"The longer I live, the more I realize the impact of attitude on life. Attitude is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance, giftedness, or skill. It will make or break a company... a church... a home. The remarkable think is we have a choice every day regarding the attitude we will embrace for that day. We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you... we are in charge of our attitudes." (from 'Attitude' by Charles Swindoll)

środa, 20 lipca 2011

Nigdy nie pomyślałabym że dbałość o cerę może okazać się taka skomplikowana.
Przez pierwsze dwa tygodnie pracy na nocnej zmianie, wcale nie zwróciłam uwagi że moja "kremowa rutyna" powinna się zmienić. Zupełnie nie zastanawiając się nad moją poranną i wieczorną toaletą używałam kremu na dzień rano i kremu na noc wieczorem. Dopiero w poprzedni weekend mnie olśniło że przecież teraz moja noc to dzień, a dzień to noc. Niby że jak jestem w nocy w szpitalu to nie ma słońca, ale w czasie spaceru do pracy przed 18:00 słońce jeszcze grzeje "pełną parą". Rano jak wracam do domu około 7:00 to też parę promyków przyświeca. W ciągu dnia pokoju nie zaciemniam, i dosyć sporo światła wpada do mojej sypialni... więc może powinnam i wtedy używać kremu dziennego?
Strasznie to wszystko zagmatwane :).

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I would have never thought that skin care can be so confusing.
For the first two weeks of working night shifts I completely didn't realize that my "cream routine" should have been adjusted. Instead, totally not thinking about my morning and evening beauty rituals, I continued to use day cream in the morning and night cream in the evening. It wasn't until this past weekend when I realized that right now night is my new day, and day is my new night. That's true that when I'm in hospital at night, there's no sunlight... but when I walk to work around 6 pm, the stun is still shining like crazy. And when I'm coming back home just before 7 am the first rays are already gleaming. During the day I don't darken my bedroom, but there is enough light entering through the blinds... So maybe after all I should be using day cream even when I'm asleep!?
It's all too complicated for my tired brain :).

2 komentarze:

laura pisze...

Ja jak wracam po nocnym dyzurze, to nakladam krem na noc, zamiast na dzien i klade sie spac :) A jak ide na nocny dyrzur, to mam krem na dzien plus makijaz :)

thern pisze...

ja nie mam pojęcia, ale to co Laura pisze to brzmi sensownie:)